Showing 25–48 of 495 results

  • -38%

    Amerikick Karate Fitness Southampton

    Trained instructors offer martial arts classes to participants of all fitness levels to teach them concentration and self-discipline

    What You’ll Get

    • Overview of classes offered: Amerikick Karate Fitness Southampton offers boxing and kickboxing classes aiming at improving coordination:’ strength:’ flexibility:’ and boosting self-confidence.
    • View the class schedule

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 6 month(s). Reservation required. Must sign waiver. Limit 2 per person:’ may buy 2 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -81%

    Amerikick Martial Arts

    Athletes can attend karate or kickboxing classes that are aimed at improving one’s strength:’ flexibility:’ and coordination

    What You’ll Get

    • Karate and kickboxing classes offer a full-body workout:’ which can help students build strength and endurance

    The Fine Print

    Promotional value expires 180 days after purchase. Amount paid never expires. May be repurchased every 365 days. Reservation required. Registration required. Must sign waiver. Limit 1 per person:’ may buy 2 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -51%

    Ancestry Dental

    This package includes a range of dental treatments which can help patients maintain healthy teeth and gums

    What You’ll Get

    • Amenities: Beverages in the waiting room:’ including coffee and tea large screen televisions in every exam room video games to entertain kids Wi-Fi throughout the office to use with a mobile device blankets for comfort and warm towels after dental treatments.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Limit 1 per person:’ may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -95%

    Anchorage Spinal Care

    Knowledgeable chiropractor thoroughly examines the spine and performs a gentle massage aiming to help alleviate chronic discomfort

    What You’ll Get

    Choice of:

    • One Chiropractic Visit with 60-Minute Massage
    • Three Chiropractic Visits with 60-Minute Massage

    Deal includes Chiropractic exam:’ x-rays:’ report of findings:’ adjustments:’ and 60-minute table massages.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. First option includes three visits the first visit is for an exam and x-ray:’ the second visit is for consultation and adjustment:’ and the third visit is for a 60-minute massage. The second option includes four visits the first visit is for an exam and x-ray:’ the second visit is for consultation and adjustment:’ the third visit is for a 60-minute massage and adjustment:’ and the fourth visit is for adjustment only. Appointment required. Consultation required non-candidates and other refund requests will be honored before service provided. Limit 1 per person:’ may buy 1 additional as gift(s). May be repurchased every 30 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant’s standard cancellation policy applies (any fees not to exceed voucher price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -65%

    Anytime Fitness Newtown Square

    From the merchant: * 6 week program:’ 3xs a week group training and guided nutrition program to help reach your fitness goals.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -47%

    Apex Cryotherapy

    During cryotherapy treatment:’ the body is exposed to cold temperatures to boost metabolism:’ speed healing process:’ and reduce inflammation

    What You’ll Get

    • Average length of session: 3 minutes
    • Inside a cryotherapy tank:’ liquid nitrogen is used to create temperatures that reach as low as -250ºF. The extreme cold helps to produce therapeutic benefits such as reduced inflammation:’ pain relief:’ and increased mobility.

    View Apex Cryotherapy’s other offers:

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Merchant’s standard cancellation policy applies (any fees not to exceed voucher price). Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -89%

    Archway Dental

    Qualified dentists offer professional dental care services to maintain teeth and cavity healthy and in good condition.

    What You’ll Get

    • About the practice: Run by Dr. Deval Parmar:’ Archway Dental provides services ranging from cosmetic dentistry and implants to periodontal and pediatric dentistry.
    • Brand of whitening treatment: Opalescence

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Additional fee may apply if patient has gum disease. Limit 1 per person:’ may buy 2 additional as gift(s). May be repurchased every 90 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -80%

    Arlington Dental

    The dentists can erase stains with their in-office teeth-whitening services

    What You’ll Get

    Choose from Two Options

    • $86.40 for an in-office LED whitening treatment:’ an exam:’ and x-rays ($480 value)
    • $72.90 for custom trays and a one-week supply of prescription gel ($350 value)

    In-office treatments consist of two 15-minute applications of prescription strength whitening gel applied by a dental professional in one visit.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Valid for new clients only. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Appointment required. Limit 1 per person:’ may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -93%

    Arlington Dental Associates

    An experienced technician thoroughly checks the patient’s teeth to provide a quality service and help create beautiful smiles

    What You’ll Get

    • About the practice: Team of professional dentists and dental assistants offers a range of services:’ including cleaning:’ fillings:’ whitening:’ extractions:’ or dentures to keep patients’ smiles healthy and bright.

    • Brand of whitening treatment: Sinsational.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Patients present with periodontal disease will not be eligible for prophylaxis cleaning. Limit 1 per person:’ may buy 1 additional as gift(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -60%

    Ascend Flow Arts

    Experienced instructors at a growing fitness and movement arts studio offer guests introductory workshops for aerial or ground acrobatics

    What You’ll Get

    • The Aerial workshop is an intro class for beginners
    • What’s provided:
      • Aerial fabric
      • Static trapeze
      • Lyra
    • The Acrobatics workshop covers acrobatics basics:’ partner stunting:’ as well as dance movements
    • Age restriction for this workshop is 15+

    The Fine Print

    Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person:’ may buy 2 additional as gift(s). May be repurchased every 90 days. Limit 1 per visit. Must use promotional value in 1 visit(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -85%

    Aspire Dental Care

    Professional dental center offers a variety of services including cleanings:’ x-rays:’ and annual exams

    What You’ll Get

    Choice of:

    • One Cleaning:’ One Set of X-Rays:’ and One Annual Exam
    • Two Cleanings:’ Two Sets of X-Rays:’ and Two Annual Exams

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Two cleanings option must be used by the same person. New patients only. Not valid for limited/emergency exams or for discount on treatments. Limit 1 per person:’ may buy 1 additional as gift(s). May be repurchased every 90 days. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -50%

    Athletic Solutions

    Students build physical strength and mental discipline through a training system initially developed for fighters

    What You’ll Get

    Choose from Three Options

    • $67 for one month of unlimited fitness training classes for one person ($149 value)
    • $124 for two months of unlimited fitness training classes for one person ($298 value)
    • $131 for one month of unlimited fitness training classes for two people ($298 value)

    Students build physical strength and mental discipline through a training system initially developed for fighters. Click to see the schedule and read more about the program’s philosophy.

    Building Endurance: Helping Muscles Breathe Easier

    If you stick with an exercise program:’ every workout gets a little easier. Learn how your body makes that happen with Groupon’s guide to building endurance.

    A few days into a new workout routine:’ you begin to notice changes. Your muscles expand. Perhaps your weight drops. But the changes that increase the body’s endurance first take place on a much smaller scale. When you exert yourself for long periods of time:’ your body starts to populate each muscle cell with more mitochondria:’ the organelles that fuel muscle movements. They do this by producing adenosine triphosphate (ATP):’ the muscle’s basic fuel source. When a muscle contracts:’ it breaks the bonds of ATP molecules:’ creating a burst of energy but also draining stockpiles of this essential propellant.

    In order to whip up a batch of ATP:’ the mitochondria need lots and lots of oxygen. Helpfully:’ endurance training makes it easier for oxygen to travel from the lungs to the heart to the muscles. It’s long been noted that the hearts of star endurance athletes tend to have extra-large left ventricles:’ which can pump more oxygenated blood through the body with every beat. Once blood reaches muscle cells whose mitochondria have been enhanced by previous endurance exercise:’ the cells will be able to extract oxygen and use it to produce ATP far more efficiently. Scientists assess this efficiency by a measure known as VO2max:’ the maximum volume of oxygen or Double Stuf Oreos that a person’s muscles can consume per minute.

    During super-intense exercise:’ the body stops being able to produce enough ATP from oxygen intake alone. Instead:’ it reaches for stored glucose to get the ingredients it needs:’ and:’ as a side effect:’ begins to leave behind more lactic acid than the cells can immediately process. (Processing lactic acid itself requires oxygen:’ and all available supplies are already being used by the muscles and the brain.) The point at which this happens is the lactic threshold:’ and beyond it:’ athletes feel that they’re nearly done for the day.

    Fortunately:’ this limit too can be changed. As the body adapts more and more to endurance exercise:’ it prolongs the amount of time you have before shifting pH levels in the muscles bring on the familiar feelings of fatigue:’ burning:’ and a dramatic drop in strength.

    The Fine Print

    Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Must activate by the expiration date on your voucher:’ classes expire 1 or 2 months from activation date depending on option purchased. Valid only for option purchased. Registration required. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -49%

    Atom Olson Fitness

    Experienced trainers lead boot camps focused on building lean muscle mass:’ toning and sculpting physique and losing unwanted body fat

    What You’ll Get

    Choice of:

    • 10 Boot-Camp Sessions
    • 1 Month of Unlimited Boot-Camp

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -52%

    Awakenings Pole Dance Fitness

    Experienced instructors guide beginners and advanced athletes through classes designed to help achieve one’s personal goals

    What You’ll Get

    • Pole-dance classes improve one’s flexibility and strength while boosting confidence
    • Aerial-art classes focus on student’s coordination and acrobatics skills
    • View the class schedule

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 12 month(s). Registration required. Not redeemable across types of classes must choose between Aerial or Pole classes. Not valid for Series classes or for classes that are offered in a ”series’. Must use all classes within 30 days of receiving welcome email/activation. Limit 1 per person:’ may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -45%

    Balanced Planet Yoga

    From the merchant: Get a head start on those New Year’s resolutions or de-stress from the holiday hustle and bustle in a beautiful space

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. New customers only. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -71%

    Barre It All

    Fitness center offers a plethora of classes including Barre:’ yoga:’ High-Intensity Interval Training:’ cardio:’ and kickboxing

    What You’ll Get

    • Classes offered:

      • Barre – combination of ballet:’ yoga:’ and Pilates
      • HIIT – high-energy:’ dynamic workout
      • Tabata Torch and Tone – cardio and strength-building training
      • Barre-oxing – combination of kickboxing and cardio
      • The Bootcamp – combination of HIIT and intermittent strength sections
      • Metabolic Effect – combination of controlled-intensity weight training and athletic cardio drills
      • S.W.A.G – fast-paced:’ dance-inspired HIIT
      • Yogi- Barre – combination of Barre and yoga
      • Vinyasa Flow Yoga – dynamic class which includes breathing and posture exercises:’ and meditation
      • Yoga Sculpt – Level 2 vinyasa class enhanced with strength training
      • Gentle Yoga – combination of stretching and breathing exercises
    • View the class schedule

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -57%

    barre3 Frisco

    Professional barre studio offers a variety of training classes and sessions enabling the customer to build inner resilience and strength

    What You’ll Get

    • Three Classes

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Three Class Pack expires 15 days respectively from activation. Valid at Barre3- Frisco. Registration required. Limit 1 per person. Limit 1 per visit. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.

  • -47%

    BASE Training by Hurst Fitness

    From the merchant: The best trainer on the Main Line. You will receive the most efficient and injury free results possible. No cardio

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required:’ same day appointments accepted. Valid only within 7 miles of zip code 19342. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -64%

    BeFit Boxing by JoanieFit

    Seasoned instructors lead all-level kickboxing workouts & challenging boot camps that burn calories:’ build endurance & tone muscles

    What You’ll Get

    Choice Of:

    • Four Class Pack – Turbokick:’ Bodysculpt:’ or Boxing

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person:’ may buy 1 additional as gift. Valid only for option purchased. Not valid for existing customers within the last year. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -62%

    Better U Personal Training

    Certified trainers take a holistic approach:’ using nutrition plans:’ metabolic analysis:’ and fitness evaluations to personalize sessions

    What You’ll Get

    Choose Between Two Options

    • $93 for four personal-training sessions ($280 value)
    • $139 for eight personal-training sessions ($480 value)

    Muscle Confusion: An Undulating Path to Strength Gains

    Learn the secret to overcoming fitness plateaus with Groupon’s guide to muscle confusion.

    Study muscle growth in any depth and you might easily reach this conclusion: muscles are kind of lazy. When you work out:’ your muscles go through an adaption period:’ growing so that they can handle the extra stress being put on them. But when they’re exposed to the same amount of stress or intensity all the time:’ they get used to it and promptly stop making gains. To overcome this plateau and destroy muscles’ attitude of smug complacency:’ trainers might prescribe a program of muscle confusion. That means strategically mixing up the order of workouts:’ the amount of resistance:’ length of rest periods:’ intensity:’ or other factors so no muscle group gets too familiar with the move.

    Charles Poliquin:’ an athletic trainer who has designed workouts for 17 Olympic sports and for professional sports teams:’ is most often credited with introducing the concept physiologically known as undulating or nonlinear periodization in 1988. “Nonlinear” refers to the constant fluctuation in workout intensity (as opposed to progressing methodically through higher weight loads:’ for instance):’ and “periodization” refers to a specific plan for cycling through workout changes in order to give all the muscles enough attention.

    Some studies have found muscle confusion:’ as it’s now commonly called:’ to be more effective in promoting long-term fitness and in boosting performance levels:’ and popular workout systems such as P90X and Insanity plan their intense regimens according to these principles. But if you prefer the comfort of a predictable routine:’ other experts are on hand to back you up:’ noting that if you’re focusing on a specific muscle group it may take weeks to get all you can out of a given move.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person:’ may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -86%

    Beyond Dental

    Dr. Cory Nguyen and his team examine gums and teeth:’ and clean them of plaque buildup teeth whitening available as well

    What You’ll Get

    The Deal

    • Dental exam:’ cleaning:’ and x-rays

    At-Home or In-Office Whitening? Choosing How to Restyle Your Smile

    As this deal’s options show:’ there are many roads to a whiter smile. Groupon explains the difference between two popular procedures.

    When deciding between whitening your teeth from the comfort of a dentist’s chair or from the comfort of the dentist’s chair you keep in your living room:’ there are a few elements to weigh first.

    Sensitivity: If a bleaching gel is strong enough to whiten your teeth:’ it’s strong enough to weaken them. Beneath the enamel lies the dentin:’ a slightly softer material that:’ like a waterpark for plankton:’ contains hundreds of tiny fluid-filled tubes. These tubes connect to nerves:’ and if an area of weakened enamel leaves them exposed:’ you’re liable to experience a little pain. Because the formulas a dentist uses are more powerful:’ in-office whitening procedures could be more likely to cause both types of sensitivity:’ although home treatments can cause the same effects if repeated often enough. Luckily:’ with both approaches:’ the sensitivity is usually temporary.

    Teeth aren’t the only victims of bleaching side effects:’ however. Your gums are at risk:’ too:’ and that’s where in-office procedures have a clear leg up. The professional treatments are performed by a dentist or dental hygienist:’ who can shield the gums from harm by applying a protective gel or molding whitening trays to fit your teeth like a glove. At-home treatments:’ especially heavy-duty ones that use strips or trays:’ are one-size-fits-all. These may allow the whitening solution to drift toward sensitive gum tissue and cause pain.

    Speed: In-office whitening technology is so advanced that a patient can walk into a dentist’s office and leave an hour later with a smile that’s much whiter. Because they’re not professionally supervised:’ home treatments can’t use the same bleach concentration:’ so they could take a week or more to whiten teeth to your liking.

    Results: Good news. There probably won’t be any difference between the shade you get with an in-office treatment and the shade you get at home. In 2010:’ researchers at Oregon Health &amp Science University published a study in Operative Dentistry comparing the effectiveness and side effects of at-home and in-office teeth-whitening procedures. After the full treatment was complete:’ they found that not only were side effects such as gum pain:’ tooth sensitivity:’ and ding! noises mild and short-lived:’ but the whitening results were the same in both cases.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Must sign waiver. Consultation required non-candidates and other refund requests will be honored before service provided. Limit 2 per person:’ may buy 2 additional as gift(s). May be repurchased every 180 days. Must use promotional value in 1 visit(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Not valid for redemption if you have any of the following health conditions: periodontal disease. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -66%

    Bhakti Hot Yoga and Teacher Training School South Jersey

    60- and 90-minute hot yoga classes help students lose weight:’ tone their muscles:’ and strengthen their cores

    What You’ll Get

    Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show:’ Beach Jeopardy! Loosen up with this Groupon.

    • $42 for one month of unlimited yoga classes (a $160 value)
    • $26 for two weeks of unlimited yoga classes (a $85 value)

    See the class schedule here.

    The Fine Print

    Promotional value expires 120 days after purchase. Amount paid never expires. No reservation required. Limit 1 per person:’ may buy 1 additional as gift. Valid only for option purchased. May use over multiple visits. only valid for students who have not been in the studio in the past 12 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -75%

    Bickston Family Dentistry

    Dentists perform tooth extractions as necessary:’ including wisdom tooth treatments

    What You’ll Get

    • What’s included: clients can choose from various options with services such as extractions:’ panoramic X-ray:’ and consultation.
    • Learn more about the practice.

    The Fine Print

    Promotional value expires 90 days after purchase. Amount paid never expires. Must sign consent. Appointment required. Consultation required non-candidates and other refund requests will be honored before service provided. Limit 1 per person:’ may buy 1 additional as gift(s). May be repurchased every 30 days. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

  • -52%

    Bikram Yoga Chadds Ford

    During 90-minute classes in a very warm room:’ yoga poses and breathing exercises burn calories and keep muscles limber

    What You’ll Get

    Star athletes thrive during the peak of heated competition:’ which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this voucher.

    Choose Between Two Options

    • $38 for 5 Bikram yoga classes (up to an $85 value)
    • $59 for 10 Bikram yoga classes (up to a $140 value)&lt p&gt

    Students must provide their own mat:’ towel:’ and water:’ which are all available for purchase at the studio. See the full class schedule.&lt p&gt

    All students are expected to follow basic studio policies.&lt p&gt

    The Fine Print

    Promotional value expires 90 days after purchase. Amount paid never expires. Must activate classes by exp. date on your voucher:’ classes expire 30 days from activation. Reservation required after initial class. Arrive 20 minutes prior to first class must sign waiver and present prior to class. Valid only for Bikram yoga classes. Subject to availability. Limit 1 per person:’ may buy 1 additional as gift(s). New customers only. Valid only for option purchased. All goods or services must be used by the same person. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.